Tuesday, June 25, 2013

{Lack of} Progress Report

I published my last weight loss progress report back in March. Some time in early April I fell off track and stopped attending Weight Watchers meetings. Last Saturday I returned to the scales for a weigh in. Here's how it all went down.

"Go ahead and step on the scale," said the chipper Weight Watchers employee.

She didn't use words to tell me that I had gained a bunch of weight- her face said it all.

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"When's the last time you were here?" she asked, trying unsuccessfully to regain her composure.

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"I guess it's been a few months," I answered sheepishly.

A few months of glorious eating...

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But maybe I shouldn't have entirely eschewed counting points!


I hurried into the meeting, already underway, needing to be inspired.

Our leader was discussing low points plus methods of incorporating power foods into our breakfast routines.

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Still reeling from my experience at the scale, I wasn't in the mood to pretend to care about power foods when I took my seat.

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I did my best to silence that negativity quickly.

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By the end of the meeting I had stopped feeling sorry for myself, and was clapping enthusiastically as members received "Bravo" stickers for sharing their accomplishments with the group.

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I'm slowly getting back on track, and have made a conscious effort to count points over the last week. I'm hoping to receive a much more positive reaction at the scale one month from now.

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